Read this month's Newsletter
Find all the freebies & goodies on offer in our April Newsletter
Get rid of the Fools this month to blossom & grow
Enjoy little sketchbook practices that lead to stress relief & uncover breakthrough ideas to deal with difficult people
Alongside self-care & creative play we'll take a look at how nurturing a garden patch from scratch & enjoying the flowers we pick through mindful sketchbook practices while making time for creative play.
And, if you need to eat that proverbial frog, I'll be right there to help you swallow all the difficult stuff so you can focus on the fun!
Newsletter #1 tanya@andsodesigns.com/aprilnewsletter#1
Newsletter #2 Coming Soon
Tune in every week as we journey with you in sketchbook practices, creativity, mindfulness & all things life has to offer!
With the previous month's knowledge, printable pages, mindfulness & sketchbook journaling practices you can embrace creative moments that activate your right brain. Tap into this relaxed state more often & escape from the television to nurture your emotions & start a creative habit that brings you pleasure.
Every page in your sketchbook is a fresh start to a mindfulness & self-mastery - there's always space for transformation, life growth & new ways of seeing your daily upheavals...
Show up for yourself every day & you will make progress!
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