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More in our April Newsletters

Read this month's Newsletter

Find all the freebies & goodies on offer in our April Newsletter

🌸Get rid of the Fools this month to blossom & grow

👑Enjoy little sketchbook practices that lead to stress relief & uncover breakthrough ideas to deal with difficult people

🌿Alongside self-care & creative play we'll take a look at how nurturing a garden patch from scratch & enjoying the flowers we pick through mindful sketchbook practices while making time for creative play.

🐸 And, if you need to eat that proverbial frog, I'll be right there to help you swallow all the difficult stuff so you can focus on the fun!

Newsletter #1 tanya@andsodesigns.com/aprilnewsletter#1

Newsletter #2 Coming Soon


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Tune in every week as we journey with you in sketchbook practices, creativity, mindfulness & all things life has to offer!



11 Contents

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Journey with us this Month (Open Studio Session)

With the previous month's knowledge, printable pages, mindfulness & sketchbook journaling practices you can embrace creative moments that activate your right brain. Tap into this relaxed state more often & escape from the television to nurture your emotions & start a creative habit that brings you pleasure.

Every page in your sketchbook is a fresh start to a mindfulness & self-mastery - there's always space for transformation, life growth & new ways of seeing your daily upheavals...

Show up for yourself every day & you will make progress!

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Contents for this section 11
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