Self-Mastery - Your Journey to a Mindful Life

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Try Out the Self-Mastery Membership for 7 days & Satisfy Your Craving for Mindful Growth that Elevates Your Wellness

  • Monthly Personal Development Workbooks, Doubling up as Your "Sketchbooks & Journals
  • Find Yourself in the 21 Day Mindful Practices Course (included in your membership)
  • Master Your Mindset & Build Resilience for a Beautiful Life
  • Create the Lifestyle of Your Dreams & Stay Focused on What You Want to Accomplish

Live life on your terms in a state of metal wellness & ease!

There is so much help available for you, all you need to do is find your way to it through personal growth.

Take the journey that allows you to freely express your emotions to discover a gentle way to transform your life safely.


24 Sections + Community

the Sketchbook Master's Private Membership Community

The Sketchbook Master's Community

November Month's theme logo

Journey with us this Month?

#mindfulnesspractices #essentialoils #creativehappylife

Creating an environment where you can breath in the healing properties of a specific blend helps you tap into that energetic footprint

Did you know that Essential Oils are so powerful that each drop needs to be diluted for it to be truly beneficial. Many people use Essential Oils without knowing how to properly blend them with a carrier or how to use them during the day to bring you into the flow state of love

Powerful Floral Remedies Colouring Sessions Logo

Powerful Florals - Floraltober (Open Studio Session)

Relax your mind in a series of colour sessions in the Powerful Floral Remedies for Modern Lifestyles to enjoy the benefits of a little positive habit & ease away stress one page at a time!

Floral pages we covered in this section: Apple Blossom,The Rose, Hyacinth, Daffodils, Asemic Writing, Angels Trumpet, California Poppy, Black Eyed Susan, Hibiscus, Calla Lilly, Plumeria, Fireweed, Lavender, Time Lapse of the Past Few Days, Try Out Watercolour Pencils, Watercolours & More

Order your Copy >>> HERE

Monthly Virtual Gratitude Retreat

Virtual Gratitude Retreats (Open Studio Session)

We meet every last Thursday of each month to claim back some mindful time for ourselves. If you are on my email list you'll automatically receive your zoom link & invite on the day!

It is the perfect 45 minute escape to help you re-centre, connect with yourself, take a deep breath, escape from the world around you & simply get in the flow of creativity.

Set aside time to listen to what your heart desires & express your creative side with our main focus on gratitude, mindfulness & creativity.

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Sketchbook Retreat a Home (Open Studio Session)

Join us for our free program in the "Open Studio Sessions" to give yourself a peaceful way to relax at home with your sketchbook, a few watercolours & time away from stress.

In this Open Studio Session You'll Learn:

  • An Invitation to Unwind at Home
  • How to Navigate the Platform
  • Fold a Mini Sketchbook Journal
  • Create a Little Comfort for Yourself
  • Gather Your Supplies & Inspiration
  • We Always Start Easy
  • Now that You Know, Repeat & Grow
  • Bring in Some More Colours
  • Download the Bookmarks
  • Find More By Continuing Your Journey 
  • The Sketchbook Journal Group

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Life is Yours for the Taking

Step into Personal Fulfilment

Here you'll explore the realms positive habits, personal development & the practices that elevates your self-esteem, boost your confidence, ignites the inner-spark to fulfil your purpose.

With videos, resources & downloads to help you build out the lifestyle you've always wanted & literally finding your IKIGAI!

Did you know Louise Hay only started doing what she loved doing late after retirement? It really is never too early or too late to follow your dreams & live a new life.

Release the things that no longer serve you & live in line with what your heart desires most; life is yours for the taking!

Fall in Love with Life

With all the beauty around us it is difficult not to fall in love with life... 

But if you find yourself less in love with your life, there are answers for you here. We'll support you in the mindful ways to help you spot the moments that come along. Taking in the beauty as you travel through time & into your higher self to see life as the fruitful, abundant & prosperous gift we get to share with each other every day.

Wake up to what is yours to adore!

Start with your homecoming journey

Your Homecoming Journey

When you ground yourself in love, you naturally attract an abundance of it. This abundance allows you to do the things you love, showering positivity over those who align with you.

It’s about being in tune with the intelligent life-force-energy that sustains the abundance all around us. By tapping into this energy, you can feel more love, share more love, and look forward to a harmonious life "With Love." Let this be a gentle reminder to cherish love as you navigate your choices.

2024 Logo

2024 Monthly Themes & Topics

  • Jan -Time to Transform
  • Feb - Set Intentions in Motion
  • Mar - Control your Mind
  • Apr - Heling the Inner Child
  • May - Rewrite Your Story
  • Jun - Values & Gratitude
  • Jul - Journeys to Mastery
  • Bonus - Burn Ceremony
  • August - Connection in Colour
  • Sept - Healing & the Flow State
  • Bonus - Mapping the Body
  • Bonus - Finding Emotional Pain Points
  • Oct - Powerful Floral Remedies for Mental Wellness Month
  • Nov - Aromatherapy & Essential Oils
  • Dec - Creative Holiday Crafts

Creativity & Bliss

Creativity & Bliss revolves around the Self-Care & personal attention you give your attention to.

It's a lovely blend of creative playful things you can with yourself as you nurture your needs & approach your day in a mindful way. Filled with mindful practices geared to help you appreciate what life bring forth in your life. 

Staying grounded with love while nourishing yourself with positive guidance along your journey.

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Mindful Practices: a Course in Creative Flow & Connection

We Start Each Day with Great Values & Make them Count! The Eight Values Are:

  1. Gratitude
  2. Compassion
  3. Personal Truth (Authenticity)
  4. Growth Towards Goals
  5. Connection
  6. Mindfulness
  7. Purpose (Self, Career & Others) 
  8. Resilience

Create a Stationary Set in Watercolours Masterclass

Easy to follow layouts with a little planning guidance

Video direction with clear visuals of how to practice certain techniques 

Create three noteworthy stationary items:

  • a Watercolour with Heading & Footer Design for a Letters set
  • a Watercolour Card two ways
  • an A4 Quoted Watercolour Poster  
  • Bonus video > Printing Your Letter Set at Home 

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Watercolour & Reiki Flow

Reiki & watercolours lend themselves so well in the flow of life & while you are discovering how to take care of yourself.

May the video lessons empower you to create a connection to the life-force energy that is available to you if you need it. Each lesson designed to gently guide you towards what you need n life at that specific moment. 

Perfect Project Planning Masterclass

To be structured & have a meticulous project guideline will help you get stuff done.

With my three phase Perfects Project Planning Workshop, you are guided through the thinking processes to build out anything you're planning to create, make, do, or take on.

When we begin a project in total ease, all the steps come together from the first drafts into the the outcome you desired. Giving Creative expression to your project & listening to your inner voice to play with those initial ideas that build up into the valuable practical outcomes you were hoping to achieve.

Overcoming the Dream Crushing Weeds Masterclass

I can't wait to hear what you've uncovered about yourself during this month & in the workbook.

Take a look at what you want won't happen by itself, you literally need to get yourself going. Get those weeds out of the Garden of Your Mind. Once it is cleared of weeds, it's time to nurture yourself back to the beauty life you are dreaming of.

Learn to be good to yourself, release those "Dream Crushing Weeds" & Nurture the areas that matter the most.

Sketchbook Lovers: Learning from the Masters (Busy Updating!)

2023 Monthly Themes & Topics

2022 Monthly Themes & Topics (Busy Updating)

Bring your Sketchbooks, Journals, Notebooks, Diaries or even inside the colouring books. You can find a little escape just about anywhere you can draw, paint, write down notes or have a space to explore your creative practices. Experience a connection to your inner thoughts while you let go of baggage.

  • We start simple with the basics 
  • Settle in to a blissful rhythmic breathing
  • Turn to the relaxation of your head, hands & heart
  • Tune in to the underlying messages
  • And just enjoy a little "Me-time
  • It is your permission slip to break away from your busy schedule, give yourself time to kick back & just wash away those burdens.

In a few minutes you'll give back to yourself in the form of creative practices while gaining a deeper understanding of your abilities to cope, to live life on your terms & to become the Co-Creator in Your Life!

Floraltober 2021

During this year's Floraltober we are going to fold our own little Sketchbook & Follow a prompts list all about pretty little flowers to fill the booklet from cover to cover.

2021 Monthly Archives Updated!

We've been moving various lessons & contents into the the MemberVault Platform to accommodate  the newest version of our much loved lessons. These were redistributed into more suitable areas under the various sections after we updated them.

This was done to better align with our new Vision & Mission for the Self-Mastery Membership & to improve your enjoyment on the new platform. We believe it to be the easiest membership platform available today that not only provide you with better access to lessons, videos, pdf's, audio files & more but also came in as a blessing to what we are sharing with you.

Thank you for being here & sharing in your Self-Mastery Journey throughout your timeline. You are so special to me & what I've been able to provide to you since 2021. 

Much Love

xo Tanya

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