Discover Mindfulness & Creativity to Love Your Life
A mindful practice will help you with things in a creative problem solving manner. It is this skills that becomes the perfect tool to pull things out of your mind & give them a colourful space to transform in.
With hundreds of conversations going on in our mind every single day, the better option would be to master ourselves first. Continue watching the video for more on these mindful practices & ways to make positive habits part of your life!
Lesson Activity
Pull out a sheet of paper or a blank page & rediscover the world around you in a mindful way. If you need more, go to the Full Membership button to take your creative mindful self to the path that leads to self-mastery.
Visit the information page to learn more >>> HERE
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11 Contents
Journey with us this Month (Open Studio Session)
With the previous month's knowledge, printable pages, mindfulness & sketchbook journaling practices you can embrace creative moments that activate your right brain. Tap into this relaxed state more often & escape from the television to nurture your emotions & start a creative habit that brings you pleasure.
Every page in your sketchbook is a fresh start to a mindfulness & self-mastery - there's always space for transformation, life growth & new ways of seeing your daily upheavals...
Show up for yourself every day & you will make progress!
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